Starting weight: 400.2 pounds on 11/16/2010
Current weight: 389.2 (as of 11/23/2010, 1 week into the diet)
Net change: 11 pounds lost
Goal: 300 pounds within 1 year (by 11/16/2011)
I'm very encouraged by these results and can feel a difference already with the way some clothes fit and my energy level. Thanks to all my family and friends who've encouraged me to stick with it. And thanks to God, for sustaining me and giving me strength to do it.
1 comment:
Awesome, man! Keep up the good work!
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