Tuesday, November 23, 2010

11 down, 89 to go!

I'm making good progress thus far with my diet on loseit.com. Since starting last Tuesday, 1 week ago, I've lost 11 pounds! That's just over 10% progress toward my goal in just one week!

Starting weight: 400.2 pounds on 11/16/2010
Current weight: 389.2 (as of 11/23/2010, 1 week into the diet)
Net change: 11 pounds lost
Goal: 300 pounds within 1 year (by 11/16/2011)

I'm very encouraged by these results and can feel a difference already with the way some clothes fit and my energy level. Thanks to all my family and friends who've encouraged me to stick with it. And thanks to God, for sustaining me and giving me strength to do it.