Tuesday, February 15, 2011

Almost halfway!

Well, I'm within sight of the halfway point.  Gotta stay motivated.  Also, after visiting my primary care doctor, he advised me a long term goal for my height and frame would be around 250.  This is definitely attainable, much more so than the 206 the BMI (Body Mass Index) charts were telling me.

Starting weight: 400.2 pounds on 11/16/2010
Current weight: 351.8 (as of 2/15/2011, 13 weeks into the diet)
Net Change (week): 4.2 pounds lost
Total Net change: 48.4 pounds lost
Goal: Get down to 300 pounds (or less) within 1 year (by 11/16/2011)

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